BCN Healthy Blue Living West Michigan Members Shares Weight Loss Success
Lisa has been a Blue Care Network Healthy Blue Living (www.mibcn.com/hbl) member for more than two years and has truly embraced the advantages a wellness health plan provides. Lisa recently got engaged and lost more than 25 pounds with the help of her BCN health coach. BCN's health coach program is completely free to members and offers a real certified health coach for you to talk with to help you work toward reaching your wellness goals. To learn more about BCN's health coaching program visit: www.mibcn.com
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Adult ballet offers workout and health care benefits
Take care of yourself, and you can pay less for health care. That's the principle behind Healthy Blue Living (www.mibcn.com ), Blue Care Network's participation-based plan that rewards members for making healthy lifestyle choices. Healthy Blue Living member Joan Frohlich meets the plan's requirements and then some, simply by following her passion for ballet. She takes a total of 12 adult ballet classes a week — dancing every day except Saturday. In all she spends 4-5 hours a day at Christina's ballet program for adults. Ballet helps her keep fit and maintain Healthy Blue Living weight requirements. It also relieves stress and provides the camaraderie of equally committed dancers. Another bonus for Joan is her reduced cost for health care.
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